PERSONAL GROWTH
Steps toward
a bright future
Coaching combines understanding and empathy with practical strategies to help young adults have...
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a clear life direction
achievable goals and action plans
healthy relationships
sustainable habits and routines
SELF-DISCOVERY
Making the big life decisions
Young adults are overwhelmed with an onslaught of huge life decisions. Choosing what schools to apply to, exploring majors, balancing extracurricular activities with their courseload... their options can seem endless. Coaching equips young adults with the tools needed to build their self-awareness, resilience, and make informed decisions.
In coaching we'll...
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address the unique pressures they're facing
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develop effective coping skills
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gain a sense of agency over their future
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explore a variety of school and career options
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and make a plan to get them there!
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WHAT THEY DON'T TEACH IN SCHOOL
While schools (and social media) can offer generic advice that may work for some young adults, it won't work for most.
In coaching, we first start by taking inventory of any special interests, hobbies, and skills to harness their strengths and align them with practical tools and strategies to succeed.
We'll try a variety of tools until we find the ones that feel do-able and authentic for each individual and goal.
Customized tools for
personal success
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simple,
step-by-step
action plans
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effective
decision making tools, no more analysis-paralysis!
routines they can actually stick to
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prioritization
methods
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time management tools to keep track of homework and extracurricular activities
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organization systems that are easy to maintain
motivating
goal tracking
habits that feel
natural and
instinctual
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SOCIAL SKILLS
Nurturing healthy relationships
Building and maintaining healthy relationships is a fundamental aspect of personal growth and fulfillment. Young adult coaching equips young adults with the tools and skills necessary to foster and maintain strong connections with friends and family. We identify their challenges in relationships and provide guidance on social anxiety, effective communication, conflict resolution, and boundary-setting.
THE TRUTH IS...
Young adults need a trusted guide and confidant
While parents provide irreplaceable insight and support, young adults can sometimes feel paralyzed by their desire to make their parents and other authority figures proud. Young adults highly benefit from having an unbiased mentor who can offer a fresh perspective, allowing young adults to explore and process their feelings, options, values, and aspirations with impartial support.
Through meaningful conversations and thought-provoking exercises, coaching guides them in gaining clarity about their interests and goals. By taking purposeful action aligned with their authentic selves, young adults can confidently envision and plan for their future.
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TESTIMONIALS
What others are saying
“I had a great experience with Daniela. Talking to her felt like I was talking to a friend. She helped guide me with making decisions about my future career and opened my eyes to different career options that I didn’t even know existed. I’m glad I was able to speak with her, she’s helped me make this process easier, and definitely less stressful.”
— Kailyn
MEET YOUR COACH
Hi! I'm Daniela Wirick
ICF Certified Professional Coach
, CPC
I, too, struggled with the demands and pressures of being a young adult. Thankfully my mentor taught me everything I needed to cope and thrive, so I have made it my life's mission to pass on what I learned (and more) to the next generation. As a Certified Life Skills Coach, I am passionate about empowering the next generation with everything they need to flourish and succeed.
