TAKE BACK CONTROL
Your life, your way
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agency over your time and energy
work-life balance
sustainable habits and routines
a positive mindset
direction, purpose, and meaning
THE REAL REASON YOU'RE TIRED...
Get back to what you love
You might not be exhausted from working too hard… you might be exhausted from not doing enough of what truly lights you up. Yep, you read that right. Making time for the things you love may just be the missing piece to revitalizing your energy and reclaiming a balanced, fulfilling life. Together we’ll explore how to prioritize and put joy back into your busy schedule.
AVOID BURNOUT
Work smarter, not harder.
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Doing your best but not seeing results
Lacking discipline & willpower
Can’t stay organized
If that sounds familiar, it’s time to re-assess your strategies. We often get stuck in the same routine, believing that a little extra effort will fix everything... But what if doing less, intentionally could get you results?
In coaching, we'll test out and customize various tools and strategies until we find the ones that feel natural and intuitive for you.
simple,
step-by-step
action plans
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identifying ways to
infuse your life with
meaning and purpose
​
explore
job and career options
that suit you best
​
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easy to maintain
organization systems
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custom routines
you can actually stick to
motivating
goal tracking
boundaries to protect your time and energy
natural and
instinctual habits
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BOUNDARIES
Reclaim your
time and energy
Without clear boundaries, it's easy to become overwhelmed and drained, constantly giving without taking time for yourself. We will identify and implement healthy boundaries that protect your valuable time and energy. By developing effective strategies and communication techniques, you will gain the confidence to say "no" when needed.
TESTIMONIALS
What others are saying
Daniela genuinely helped me adjust my mindset to both optimize my time and energy at work and improve my mental health by teaching me to shift my inner dialogue. I absolutely recommend working with Daniela.
- Daniel
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MEET YOUR COACH
Hi! I'm Daniela Wirick
ICF Certified Professional Coach
, CPC
As your life coach, my mission is to help you take back control of your life. When overwhelm hits, and you feel like you've lost your sense of control, it can make it even harder to assess what's going on, let alone come up with creative changes to bring back joy, balance, and meaning. Together, we'll dive deep, explore your options, and create a plan to help you regain your agency and create the life you want to live.
